Diabetes Self-Management Program

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Diabetes Self-Management Program (DSMP) is a science-based six-week program to self-manage a diabetes or pre-diabetes diagnosis.

Who it's for

DSMP is open to anyone with a diabetes or pre-diabetes diagnosis. Preference given to those aged 60 and older.

What you'll learn

  • Healthy eating
  • Physical activity
  • Monitoring
  • Action planning
  • Stress management
  • Avoiding complications
  • Problem solving

Program details

  • Sessions: 6 sessions
  • Format: Sessions held over Zoom. Computer with audio and video are required.

This program/publication is supported by the Administration for Community Living (ACL), U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $600,000 over 4 years with 100% funding by ACL/HHS. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by ACL/HHS, or the U.S. Government.