My Health Matters
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My Health Matters is a free weekly health education meeting that covers a wide variety of topics like mental health, physical movement, healthy eating, stress management and more.
It is a time of support and education in a fun and safe environment with guest speakers and open discussion.
Who it's for
Anyone who wants to learn more about individual, family and community health.
Meeting details
- Date: Every Monday
- Time: 6:30–7:30 p.m.
- Format: Virtual via Zoom
- Cost: Free
How to join
No registration is required. Simply join by Zoom at the time of the meeting.