Flourishing Together

A health and wellness support group to help you eat well, move more, and stress less.

Flourishing Together is a community health education and support program. It’s based on the idea of a microclinic—a group of people who support each other in managing and preventing health problems. Teams form naturally, often from families, small businesses, church groups, or friends, using existing connections to build a strong support system.

How it works

  • Team-Based Approach: Small teams of two to six family members, friends, or colleagues form a group. They set goals to improve their health and support each other.
  • 10-Week Program: Groups meet over 10 weeks to learn how to make healthy lifestyle changes in a fun, supportive environment.
  • In-person and hybrid classes: Classes are held throughout the community. Some classes are offered in hybrid or virtual formats throughout the year to make the program accessible to those who can't join us in person.

Why join?

  • It costs nothing!: Our program is a free way to become healthier and get support in a friendly group led by community health experts.
  • See your health improve: 95% of participants see improvements in at least one health indicator (weight, body mass index, blood pressure, cholesterol, or blood sugar).
  • Impact your community: Participants spread healthy behaviors to their social networks, making health a community value.